5k & 10k Training Program, Tune Up, Zipper Sale!!!

gait-collageHave you come in for your complementary gait analysis on our treadmill? Let one of our shoe fit experts video tape your stride and you too can watch the slow motion playback. Ever wanted to try a different shoe? Extra Mile is the place for you.

Looking to gain more knowledge as a runner? The 2014 running season is in full gear, and we're offering training programs to improve your 10k or get you ready for your first 5k. Join us for any of our remaining Tuesday Tune Up Series; there are a few remaining!

First Mile 5k Beginnner Runner Program 10K Training Program

Sign up for Extra Mile's Ringing In Spring Training Program. Group training starts on January 22.

Program Fee includes:* Race Registration and Entry Fee* RRCA Certified Coaches to lead your training runs* Customized run/walk programto helpyou reach your goals* Interactive, supplemental program from "Run The Edge"* Complimentary Gait Analysis at EXMI* Tech Shirt for Race Day* Weekly training emails

Tuesday Tune Up REGISTER - IT IS FREE

Tuesday, January 21, 6:00pm: BREAKING DOWNJoin Michael Schumacher from Select Physical Therapy as he shares the importance of recovery in your training cycle.

Congratulations Ruff, Tuff, & in the Buff Finishers! Click here to see the 2014 results!

Extra Mile Fitness Co.1330 E. Lincolnway, Valparaiso, IN 46385(219) 286-3606M-F 10:00 am to 7:00 pm ~ Weekends noon to 5:00 pm