Eat Healthy, Be Active!

NutritionTwo very essential things we should all do to be a happier, healthier version of ourselves. If you’ve made a commitment to get healthier this year, then we have a great program for you! Join Annetta Jones of Purdue Extension – Porter County and Becky Kreiger of Porter County Parks and Recreation in a 3 part series called “Eat Healthy, Be Active” that will move you from the “thinking” phase to taking the desired actions to becoming a healthier you.

You will learn more about Quick, Healthy Meals and Snacks, Eating Healthy on a Budget, and Making Healthy Eating Part of Your Total Lifestyle. Not only will participants receive a tote bag full of information and items to help jumpstart the journey, they will also leave recharged and prepared to take on a new way of living!

This event is open to the public and recommended for anyone who wants to get on the path to better health. The series will be held at Sunset Hill Farms on February 7, 14, and 21 from 10am-11am and the cost for attendance is $15.

For registration forms and program details, please contact Porter County Parks and Recreation at 219-465-3586.