Emotional Wellness Seminar Presented by Brookdale Senior Living

Emotional-Wellness-SeminarJoin Brookdale® Senior Living at the YMCA for an educational seminar all about Emotional Wellness. It’s a great way to discover the importance of maintaining emotional health and wellness as you age. Don’t miss this informational event.

Thursday, January 26, 10:30 am
Location: YMCA- 1201 Cumberland Crossing Dr, Valparaiso, IN 46383

Points of Interest:

  • Are Happiness and Emotional Wellness the Same Thing?
  • Self Efficacy
  • Sense of Mastery
  • Knowing Your Strengths and Weaknesses
  • Gratitude
  • Humor and Laughter
  • Depression

Complimentary admission. For more information, please call 219.548.2230. Co-sponsored by the Valparaiso YMCA.


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2601 & 2501 Valparaiso St
Valparaiso, IN 46383
Phone: 219-548-2230