Get in shape in a beautiful setting
Several new and exciting wellness programs are getting underway at Sunset Hill Farm County Park later this month! Mention that you found out about any of these programs through this newsletter and receive $5 off the fee for one eight-week program! Limit one discount per customer.
Sunset Striders will get underway on Sept. 20 and takes place every Tuesday and Thursday from 4 to 5 p.m. through Nov. 10. Enjoy the beauty of Sunset Hill Farm during this one-hour walking program that is designed to invigorate and improve your cardiovascular health!
The Outdoor Circuit program begins on Saturday, Sept. 24, and will take place every Saturday from 8 to 9 a.m. through Nov. 12. These workouts will take place at Sunset Hill Farm, and will include moderate running, sprinting, and various muscle-building exercises.
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Visit the Porter County Parks and Recreation Website
155 Indiana Ave
Valparaiso, IN 46383
Phone: 219-465-3586
Nordic Walking will also begin Saturday, Sept. 24, at Sunset Hill Farm, and will take place every Saturday from 9 to 10 a.m. through Nov. 12. This program is designed for beginner and intermediate walkers to enjoy outdoor exercise in the beautiful fall landscape at Sunset Hill Farm.
All of three of these classes are $30 for an eight-week session, or $5 for a drop in. To register or for more information, contact Wellness Program Coordinator Sara Grassmeyer at 219-707-8281 or sgrassmeyer@porterco.org.
A Strength Yoga class is also available every Tuesday until Oct. 25 at 5 p.m. The cost is $5 for a drop-in session. The class is led by yoga instructor Tammy Zack and is geared toward aligning the body and improving overall health.