February “Spirit of Women” Seminars – Lowering Blood Pressure and Cholesterol

Spirit-of-WomenDASH (Dietary Approaches to Stop Hypertension) is a dietary plan developed by the National Institute of Health to aid in lowering blood pressure and cholesterol levels without the need for medication.

For more information or to register, please call (800) 931-3322.

Crown Point
Wednesday, February 15, 2012
6 p.m.
Franciscan St. Anthony Health – Crown Point

1201 S. Main St., Crown Point
Marian Education Center
Presented by: Carol Bliznik, RD

Chesterton
Thursday, February 16, 2012
6 p.m.
Franciscan Omni Health & Fitness – Chesterton
810 Michael Drive, Chesterton
Presented by: Christy Berrier, MS, RD, CD

Munster
Wednesday, February 22, 2012
Noon
Franciscan Hammond Clinic
7905 Calumet Ave.
3rd Floor Conference Room
Presented by: Joann Franczek, RD

Dyer
Thursday, February 23, 2012
6 p.m.
Franciscan St. Margaret Health – Dyer
24 Joliet St., Dyer
Reginald Board Room
Presented by: Catherine Held, RD

Watch for dates for our March seminar: “Avoid a Brainwreck (Concussions).”

For more information about these events call (800) 931-3322. To sign up for Spirit of Women, visit franciscanalliance.org/SpiritofWomen and click your hospital or fill out our online form on Facebook!