First Fit Friday Highlights Youth Fit

By: Valpo Parks Last Updated: June 5, 2013

Porter-Regional-HospitalThis Friday, June 7, Central Park will begin hosting “Porter Regional Hospital Fit Fridays.” Fit Fridays are interactive lunchtime events that will showcase different types of fitness options.

This first Fit Friday features Youth Fit by trained instructors from Integrated Movement and is geared for kids age 6 and up. Some of the Youth Fit activities include obstacle course races, balance training, and team relay races.

The goal of the Youth Fit movement is to improve nutrition and get kids excited about staying active. There is no cost to participate and the session runs from Noon to 1 PM.

Contact Valpo Parks at 219.462.5144 for more information or visit www.ValpoParks.org.