This recipe is brought to you by Porter Health System's Health eCooking.
hese healthy, cholesterol-free deviled eggs use avocado instead of mayo for a creamy texture. Add fresh lime juice for that extra kick of delicious flavor.
Diabetic Recipe - Heart Healthy Recipe - Gluten Free Recipe 
Yield: 10 Servings
- 10 large eggs, hard boiled
- 1 cup egg substitute
- 1 Tbsp fresh lime juice
- 1 firm-ripe avocado, halved, peeled, pitted, and diced
- Pinch freshly ground black pepper
- 1/4 cup red onion, finely chopped
- 1 tsp paprika
Slice eggs in half lengthwise. Scoop out yolks and discard. Set whites aside. Saute or microwave egg substitute until cooked through. Puree cooked egg substitute, lime juice and avocado thoroughly in a food processor or blender.
Add black pepper and red onion to egg-avocado puree. Spoon mixture evenly into egg halves and sprinkle paprika on top. Serve chilled.
Nutrition facts (per serving):
Calories: 54
Fat: 2g
Saturated Fat: 0
Cholesterol: 0
Sodium: 97mg
Carbohydrates: 2g
Fiber: 1g
Protein: 6g