Meditation Writers Retreats at Brincka Cross Gardens

Meditation-Writers-RetreatCome enjoy the benefits of meditation

These retreats offer an opportunity for an afternoon of reflection that includes a guided walk, seated meditation, gentle yoga, stretching and reflective writing. They will take place from 1 to 4 p.m. Sunday July 24, and Sunday, August 21 at Brincka Cross Gardens, 427 E. Furness Road in Pine Township. The cost is $20 and class size is limited.

These retreats will be led by Cynthia Smith, an experienced meditation guide, certified yoga instructor, seasoned writer and nature lover. Participants should bring a yoga mat, towel or blanket to sit on, and dress for the possibility of being outside. No perfume or scented lotion should be worn.

Contact Gayle O'Connor at 219-548-0219, or goconnor@porterco.org for more information or to register.