Porter Health Care System will offer Healthy Heart Diet classes in December. The free classes will provide an understanding on how to read food labels and choose heart-healthy food, along with teaching basic heart healthy food preparation tips.
Classes will be held from 1 to 2:30 p.m., Tuesdays, Dec. 2 and 16 in the Cardiac Rehabilitation Room on the second floor of Porter Regional Hospital, 85 East US Highway 6 in Valparaiso.
Porter’s Healthy Heart Diet classes are free and pre-registration is required. To register, call 219-983-8874.
Porter Health Care System has two hospital campuses and seven outpatient facilities serving Porter, Lake, LaPorte, Starke, Newton, Marshall and Jasper counties. With more than 350 physicians representing 50 medical specialties on the medical staff, Porter Health Care System is committed to medical excellence and personalized, patient-centered care.