According the Journal of Clinical Psychology, the number one New Year’s resolution is to lose weight. To help you follow through on that resolution in a healthy way, Porter Regional Hospital will present “Fad Diets: A Quick Fix or Diet Disaster?” at 6 p.m. on Tuesday, Jan. 14 in the Community Room at Porter Regional Hospital, 85 East US Highway 6 in Valparaiso.
If you are thinking about going gluten-free, eliminating dairy from your day, or if the Paleo Diet has you curious, join Clinical Registered Dietitian Mindy McConnell as she discusses the ins and outs of these latest trends in dieting.
Porter Regional Hospital’s community wellness programs are free and refreshments will be provided. Pre-registration is required. To register, call 1-800-541-1861 or click here!
Porter Health Care System has two hospital campuses and seven outpatient facilities serving Porter, Lake, LaPorte, Starke, Newton and Jasper counties. With more than 350 physicians representing 50 medical specialties on the medical staff, Porter Health Care System is a leader in technology and overall patient care.