Northwest Health – Porter Offers Community Wellness Education Getting Started with a Plant-based Diet

Northwest Health – Porter Offers Community Wellness Education Getting Started with a Plant-based Diet

Event Information

1:26am - 1:26am

Join a clinical dietician from Northwest Health to learn a fun and practical approach to incorporate plant-based diet practices into your lifestyle. This program is for those interested in simply reducing their consumption of animal foods or in changing their diet completely by following a vegetarian or vegan diet. Dietitians will share the health benefits of plant-based eating and resources for meal planning, recipes and food resources.

Those with diabetes, will learn how to safely and deliciously eat a higher carbohydrate, plant-based diet to manage diabetes.

This free seminar is being offered in both La Porte and Valparaiso. Registration is required.

Speaker: Jill Kilhefner, RND, LD
When: Tuesday, March 8, 6:00 p.m. – 7:30 p.m.
Where: Community Room, Northwest Health – Porter, 85 East U.S. Highway 6, Valparaiso.

Space is limited; online registration is required.

To register visit: NWHealthIN.com/classes-events
For more information call 219-326-2048.

Northwest Health

85 E US Highway 6
Valparaiso, IN 46383
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