Day After Thanksgiving Salad by Porter Health System

By: Porter Regional Hospital Last Updated: November 25, 2009

This recipe is brought to you by Porter Health System's Health eCooking.

Here's a healthy way to use your Thanksgiving leftovers and enjoy a light and easy meal the day after Thanksgiving.

This recipe is Diabetes Friendly and Heart Healthy

Yield: 10 Servings

Spread the lettuce on a platter. Top with turkey, sweet potatoes and orange slices. Sprinkle with the scallions. In a small bowl whisk together the juices, vinegar, oil and pepper. Pour over the salad and top with pecans and dried fruit.

Nutrition facts (per serving):
Calories 150
Fat 3g
Saturated fat 0
Cholesterol 10 mg
Sodium 36 mg
Carbohydrate 26 g
Fiber 4g
Protein 6g