Northwest Health Hosts Sweet Dreams: Why Good Sleep Matters Presentation Event 2024

On April 30, Dr. Asia Filatov, a neurologist at Northwest Health – Porter location in Valparaiso, presented the latest installment in the network’s monthly HealthyU wellness series. Filatov’s presentation, entitled “Sweet Dreams: Why Good Sleep Matters,” supplied the attendees with information about the benefits of healthy sleeping habits and the root causes of sleeping disorders. 

Filatov also provided her listeners with plenty of tips for securing a good night’s sleep. She closed the presentation with a Q&A session in which attendees could ask questions and share some of the sleep-inducing strategies that have helped them in the past. Healthy snacks were provided for the attendees as they participated in the seminar.