Get Your Body Back after Baby
A Community Hospital physical therapist presents “Get Your Body Back...The Perfect Postpartum Workout Solution” on Jan. 12 from 6:30-7:30 p.m. at the Community Hospital Fitness Pointe located at 9950 Calumet Avenue, Munster, Ind.
This program is free, but registration is required by calling 219-836-3477 or toll free 866‑836-3477. For information on other programs offered by Community Healthcare System visit our website at www.comhs.org.
Free Stroke Support Group
Our Stroke Support Group is for stroke survivors, caregivers, and family to educate them on their continued path to recovery, increase confidence, and create a forum to share experiences and provide hope to others. The next group will meet on Jan. 14 from 3:15-4:15 p.m. at Community Hospital, located at 901 MacArthur Blvd., in Munster, Ind.
This group is free, but registration is required by calling call 219-836-6753. For information on other programs offered by Community Healthcare System visit our website at www.comhs.org.
Free Yoga Class
Learn how movement, stretching and strengthening can resolve discomfort with Yoga and Pain Management on Jan. 17 from 10:00-11:00 a.m. at Community Hospital Fitness Pointe, located at 9950 Calumet Ave., Munster, Ind.
This program is free, but registration is required. Call 219-836-3477 or toll free 866‑836-3477. For information on other health-related programs offered by Community Healthcare System visit our website at www.comhs.org.
