Come one come all to the Fitness 4 All Wellness Challenge!
Develop a healthier lifestyle, lose weight and improve fitness levels during Porter's "Fitness 4 All Wellness Challenge," an eight-week wellness challenge for families, groups and individuals featuring fun-filled fitness activities and healthy lifestyle education. Some of the educational topics covered include:
- Living a healthier life
- Diabetes prevention
- Weight loss
- Stress management
- Making fitness work for you
Fitness 4 All Wellness Challenge begins Monday, September 14, and will meet every Monday for eight weeks (through November 9th) from 6:30- 8PM. Meetings will be held at the Porter Education and Rehab Campus 1401 Calumet Ave., Valparaiso.
Fee: $40 (10% discount for Porter Senior Circle members).
Registration is due by Friday, September 11. For more information or to register, please contact Sue Fingerhoot at 219-263-7240.