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Fuel to Heal: The Food & Fitness Formula

Fuel to Heal: The Food & Fitness Formula

A free community seminar offered at Northwest Health - Porter

Fuel to Heal: The Food & Fitness Formula is a free seminar open to the community. It will be held on Tuesday, April 15, 5-6 p.m., in the Community Room at Northwest Health – Porter, 85 East US Highway 6, in Valparaiso.

We’ve been told that nutritious food and exercise are important for good health, but new studies show they have even more power than was thought.

Join Artemii Lazarev, M.D., internal medicine physician with Northwest Medical Group, as he explores new information about the powerful role of food and exercise as medicine. Learn how nutrition and physical activity enhance well-being, prevent illness, and support disease management. Discover actionable strategies to integrate them into daily life for long-term health and reaffirm their essential role in sustaining a balanced, healthy lifestyle.

To register, visit: NWHinfo.com/FuelToHeal or the events page at NWHealthIN.com.

Registration is encouraged. For questions about how to register call 219-262-6446.

About Northwest Health

Northwest Health is a comprehensive healthcare system committed to providing communities in Northwest Indiana with high-quality, accessible healthcare—from highly specialized care and surgical services to more routine primary care. The system of more than 60 access points includes three hospitals, five emergency departments, urgent care centers, outpatient surgery centers, an ambulance service, and physician offices. A team of more than 3,000 employees work together with the more than 700 physicians on its medical staffs. Northwest Health – Porter is owned in part by physicians. For more information, visit NWHealthIN.com.