Breathe and stretch your body and mind with Nora Brown, certified yoga instructor. This class will be offered every Monday, from 11:30 am to 12:30 pm at the Valparaiso Health Center's Community Room, located at 3800 St. Mary Drive in Valparaiso. The...
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St. Mary Medical Center to Host Alzheimer’s Symposium
Attend physician and attorney presentations, and browse a consortium of vendors providing helpful information and resources on everything from assisted living to home monitoring. Alzheimer’s Symposium Thursday, Sept 19, 2013 Information booths from...
Read MoreGet Your Summer Sizzling with Grilling Tips from the Chef
Join St. Mary Medical Center’s Chef Ryan C. Smith at the Portage Township YMCA for a delicious and informative cooking demonstration! Learn how to grill like a pro and create delicious, healthy meals for your family. Get Your Summer Sizzling with...
Read MoreNorthwest Indiana Breastfeeding Coalition Sponsoring “Nursing Mothers’ Nook” at the Lake County Fair
St. Mary Medical Center and the Northwest Indiana Breastfeeding Coalition are sponsoring a “Nursing Mothers’ Nook” for breastfeeding mothers at the Lake County Fair from August 2-11, 2013. The “Nook” will offer mothers a cool, comfortable...
Read MoreCommon Foot Problems: My Painful Heel
Heel pain can occur for a number of reasons including Achilles tendinitis, bursitis, gout, plantar fasciitis, stress fracture, and more. Join podiatrist Jared Moon, DPM, for an informative seminar and Q&A session explaining common foot problems...
Read More“Y” Weight? Join Us for Tips on Grocery Store Navigation
Trying to lose weight? Some tools for you! Whether you’ve just begun your journey or if you're only a few pounds from your goal, this monthly series offers valuable information that will help you succeed! Grocery Store Navigation Monday, July 15, 6...
Read MoreSmoking Cessation: I Quit!
Ready to stop smoking? Each year in the US more than 392,000 people die from tobacco-caused disease. Every day thousands of kids pick up a cigarette for the 1st time. The cycle of addiction, illness and death continues. If you are ready, we can help...
Read MoreSt. Mary Medical Center Announces Employee of the Year
At the St. Mary Medical Center 40th Annual Service Awards Gala, Tawny Pavese of Hobart and Laverne Stidman of Gary both were announced as Employees of the Year. More than 350 staff and guests gathered April 26 at the County Line Orchard in Hobart to...
Read MoreSt. Mary Medical Center Hosts Educational and Informative Stroke Symposium
To raise awareness and provide educational information during National Stroke Awareness Month to the public concerning stroke and other neurological and cardiovascular events, St. Mary Medical Center is holding their 4th annual Stroke Symposium. The...
Read MoreWomen’s Health Celebrated May 13-17th at Portage YMCA
St. Mary Medical Center and the Portage YMCA present Women's Health Week May 13th through the 17th. Free events will be offered every day. Monday, May 13- 5:30 pm Dietary Supplements: What is Ace? & Garcinia Cambogia? Tanja Prljevic, PharmD Women...
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