Expectant parents can feel prepared for the journey ahead by attending this comprehensive class to learn about pregnancy, labor, birth, postpartum, and newborn care. Natural coping methods will be discussed, such as relaxation and breathing, as well...
This free class, coordinated by an internationally Board Certified Lactation Consultant, helps expectant and new parents learn skills for successful breastfeeding. The class is held from 6:30 to 8:30 p.m., October 3 and 15, in the Women &...
Monday, Sept. 30; 6-9 p.m. Community Hospital Outpatient Center, St. John New, expectant and adoptive parents learn about safe care, developmental needs and parenting issues. Free. Register: 219-836-3477.
Community Hospital Medical Professional Center, Suite 30 Course helps couples understand the delivery process and is led by a registered nurse certified childbirth educator. Registration necessary; preferably by the fourth month of pregnancy. Free....
Six class series; twice weekly for three-week period: Tuesday, Sept. 10-Wednesday, Sept. 25; 6:30-8:30 p.m. Community Hospital Outpatient Center, St. John
Mended Hearts is an extended support group for heart patients. The group is made up of men and women who have experienced first-hand similar heart conditions. Our mission is dedicated to inspiring hope in heart disease patients and their families....
Hartsfield Village Retirement Community Multi-purpose Room For those caring for someone with Alzheimer’s or other types of dementia. Free. Register: 219-703-5131.
Fitness Pointe Physical Therapist Deanna Wisowaty, DPT, will discuss fall risk reduction and prevention. Screenings will assess balance, strength, endurance and mobility to determine if you have a high risk for falls. Free. Registration required:...
Methodist Hospitals is offering Smoking Cessation classes to members of the community. Classes are seven 90-minute to two-hour sessions over a seven week period for $60.00 per person. The program is based on the highly successful American...