Extra Mile Fitness Company

With the rain over the past couple of days, we've had a few calls on what to do with your wet feet and shoes. It basically comes down to GOOD SOCKS & NEWSPAPER. WHAT KIND OF SOCKS?Smartwool socks are a great addition to your sock collection when...

Garmin Watches Come check out the sale items as well as the new watches. Gift Cards Run of ideas? Not sure if your runner or walker needs a new hat or socks? Gift cards are a great idea! Hydration & Fuel Belts: 25% OffNutrition Items: Buy 4, Get...

Join us for our 3rd Annual HUFF Training Program. This program is a great way to end 2015 with all of your NWI running friends. Extra Mile will supply a team heated tent (with changing area), food (our "FAMOUS GRILLED CHEESE"), team shirts, weekly...

It's Popcorn Week in Valpo which means the Saturday, September 12 in the Popcorn Panic 5 Miler & 3 Mile Walk! When you stop by the Extra Mile to pick up your packet on Wednesday & Thursday, take advantage of our FINAL SUMMER CLEARANCE! 50%...

Join us for our first week of Seven Weeks of Summer Fun. We kick off week one by hosting Thirsty Thursday with Nuun and Nathan! Come out for our 3 mile Fun Run at 6pm and learn more about how to stay hydrated as the hot summer months approach....

Competitor Magazine is once again running it's annual "50 Best Running Stores in America" contest. We would appreciate the opportunity to be the best of the best in the country, and we would love your vote! Click on the link below to make your...

Not long, but you can maintain your fitness level with minimal workouts. It's the runner's biggest question and worst fear: how quickly can I get out of shape? After putting in hours of training and hundreds of miles, most athletes worry it will all...

You got your shoes, pulled out some shorts and are ready to hit the roads for your spring training, but realize you need some help tracking your distance. TomTom has just what you need. Extra Mile is carrying 2 different models of TomTom GPS watches...

When researchers at France's National Institute of Sport asked a group of triathletes to ramp up their training by 40 percent and maintain that volume for three weeks, the results were predictable-at first. By the end of week one, the athletes showed...

Stop by over President's Weekend and receive a free pair of "I Heart Running" Socks by Fitsok with every purchase of ANY shoe! (Value $7.50). And don't let a little snow stop your run! EXMI has all the gear to keep you warm, dry, and safe. Hats,...