Education

This one-session class coordinated by an Internationally Board Certified Lactation Consultant is geared for expectant and new parents. Designed to promote successful breastfeeding, the program will discuss the benefits of breastfeeding and how to get...

Valparaiso, IN – Porter Regional Hospital offers a variety of education for the community. Class sizes are limited to ensure proper social distancing and masks are required. Pre-registration is required. Healthy Heart Class Learn about the...

The Pillowcase Project, presented by Red Cross volunteers and staff, is open to all students grades 3-5. The Indiana Region of the American Red Cross has adapted the American Red Cross Pillowcase Project—an emergency preparedness curriculum...

Pediatrician Rajaraman Iyer, MD, discusses the developmental needs of baby in the first year, safe sleep practices, car seat safety and when to see the doctor. This class is a must for new, expecting and adoptive parents. The next class is scheduled...

St. Catherine Hospital’s certified lactation consultant will provide FREE education and support for breastfeeding and pregnant moms. This class discusses the benefits of breastfeeding for mom and baby, techniques for breastfeeding, when to call for...

Get to know your heart at this heart health seminar! Atrial Fibrillation: Insights into the most common heart rhythm disorder Presented by M. Kamran Aslam, MD | Cardiac Electrophysiologist Free AFib and blood pressure screenings & hands-only CPR...

Join Interventional Cardiologist David Stewart, MD, as he explains the signs, symptoms and treatments available for heart disease and vascular disease. Door opens at 11:30 a.m. Lunch is served at 12 p.m. Location: Independent Living Entrance, 10000...

Learn about Nutrition During Breastfeeding: specialized education to teach mothers the importance of keeping their bodies healthy while breastfeeding. Class will be held on Feb 26 from 9:00-11:00 a.m. at Community Hospital, located at 901 MacArthur...

Heart disease is the number one killer of women and is more deadly than all forms of cancer. This lecture is for women who would like to learn how to take control and lower the risk for heart disease. A Cardiac Rehab staff member will discuss the...

Discover how a comprehensive and multi-disciplinary physician-led approach is the perfect weight loss solution for you in this free seminar. Healthy 4 Life’s team of weight loss professionals will discuss both surgical and non-surgical weight loss...