Education

Healthy Eating and MyPlate – The USDA Guide to Making Better Food Choices Virtual Seminar

Healthy Eating and MyPlate – The USDA Guide to Making Better Food Choices Virtual Seminar Part of the Methodist Hospitals Diabetes Prevention Series Wednesday, April 10, 4-5pm Presented by Valerie Alger, RN It’s time to put your healthy plan into action. Healthy eating is determined by what we eat and the way we eat. Learn the tricks to...

Read More

PRIMITIVE REFLEXES & VISUAL DEVELOPMENT CLASS FOR AGES BIRTH TO 6 MONTHS

PRIMITIVE REFLEXES & VISUAL DEVELOPMENT CLASS FOR AGES BIRTH TO 6 MONTHS All babies are born with a set of movements (reflexes) designed to help them interact with their caregivers and the world. As babies develop, these movements will help them learn to move and interact on purpose. During the class, parents will be...

Read More

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician

Blood Pressure and Blood Glucose Screening – Chat with NorthShore Clinician Make your health your top priority and come visit us at the Portage YMCA! Our clinical staff with be available to check your blood pressure, perform glucose readings, and answer questions. Mark your calendar to come and see us!

Read More