Expectant parents can feel prepared for the journey ahead by attending this comprehensive class covering all aspects of pregnancy, labor, birth, postpartum, and newborn care. Natural coping methods will be discussed, such as relaxation and breathing,...
Read MoreHealth
Childbirth Education
Breastfeeding Class
This one-session class coordinated by an Internationally Board Certified Lactation Consultant is geared for expectant and new parents. Designed to promote successful breastfeeding, the program will discuss the benefits of breastfeeding and how to get...
Read MorePorter Regional Hospital offers mammogram event in March
“Think Pink” at Porter Regional Hospital’s Center for Women’s Health is occurring on Thursday March 12 from 4:00 p.m. – 7:00 p.m. The Hospital’s Center for Women’s Health is located on the first floor of the Medical Plaza at 85 East...
Read MorePorter Regional Hospital offers mammogram event in March
“Pink at Portage” will take place from 7:30 a.m. to noon on Saturday March 7 in the Women’s Center on the first floor at Portage Hospital, 3630 Willowcreek Road, Portage. Women can get their annual mammograms and receive a complimentary brunch...
Read MoreAnnual Cardiovascular Symposium
New treatments are here. Your heart belongs here. Join us to learn about heart health and preventative care. Listen to physicians, browse our vendor fair and more. Our annual Cardiovascular Symposium will be held on March 4 from 5:00 to 8:00 p.m., at...
Read MoreFree baby & me exercise class
This postpartum class enables new parents to share their fitness with baby ages six weeks through crawling. Our postnatal fitness expert takes you through an enjoyable workout and provides you with a series of exercises to do at home. Baby & Me...
Read MoreLearn more about caring for your baby with Pediatrician Rajaraman Iyer, MD
Pediatrician Rajaraman Iyer, MD, discusses the developmental needs of baby in the first year, safe sleep practices, car seat safety and when to see the doctor. This class is a must for new, expecting and adoptive parents. The next class is scheduled...
Read MoreFind out more about breastfeeding basics at St. Catherine Hospital
St. Catherine Hospital’s certified lactation consultant will provide FREE education and support for breastfeeding and pregnant moms. This class discusses the benefits of breastfeeding for mom and baby, techniques for breastfeeding, when to call for...
Read MoreWalk your way to fitness with St. Catherine Hospital’s Well Walker’s club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at these times and...
Read MoreWalk your Way to Fitness with St. Catherine Hospital’s Well Walker’s club
This walking club is for adults over the age of 18. You will receive a FREE pedometer when you join. The monthly meetings feature guest speakers discussing a wide range of healthcare topics. The Well Walker’s Club meets at St. Catherine Hospital,...
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