Health

Cardiac Support Groups is offered to cardiac patients, friends and families to share personal experiences, successes and struggles, to offer one another emotional support and get practical advice and knowledge. This support group is held the fourth...

National Recovery Month celebrating recovery for thirty years! In Portage, the PRA (Portage Recovery Association) will host an event to celebrate National Recovery Month, that "is a national observance held every September to educate Americans that...

Dr. Dominik Meyer will discuss: the foot anatomyconservative treatment optionspermanent relief of your symptomssurgical options Light refreshments will be served RSVP: 219-464-4100

The Well Walker’s Club invites you to our FREE exercise classes that focus on the mind, body and spirit. Classes will concentrate on strength building; breathing and relaxation techniques; range of motion including balance and flexibility and more....

This free drop-in clinic is held in the Women and Children’s Pavilion Classroom at Porter Regional Hospital from 3 – 5 p.m. Upcoming clinics are June 6 or 18. Bring your baby and come as often as you would like. Mothers are encouraged to drop by...

For those wanting to gain knowledge of CPR but do not need to be certified, the American Heart Association program covers all of the basics of CPR and choking for infants, children and adults. The next class is from 6 to 8 p.m., June 13, in the Women...

This class is great for first-time grandparents. It teaches child-care basics and how to use new equipment. It helps with the realization that while mom/infant care standards have changed, the basics of love, support and joy remain the same. The next...

For couples who have already had a baby, this course is a review of the labor and birth process and provides a refresher on breathing and relaxation techniques. The next class meets Aug. 10 from 3 - 7 p.m. in the Women & Children’s Pavilion...

This new class helps parents build confidence around how to nurture baby’s development and ensure newborn’s safety. This free class includes topics like getting ready for baby, bathing, diapering, signs of illness, safety, and newborn behaviors....

Learn more about what your birthing experience will be like during a 30-minute tour of the labor, delivery, postpartum, and nursery areas at Porter Regional Hospital. Tours will be held the first two Saturdays of each month at 2 p.m., and the last...