Kellyn Vale

Shelly Recktenwall noticed a lump in her breast back in 2014. Having just lost a close friend to breast cancer, she knew she wanted to get it checked out, but with no health insurance, she thought the cost would prevent her from getting the...

Editor’s Note: Please consider and follow all local and state guidelines in terms of outdoor activity and park use as you read this inspiring and creative approach that some local athletes are taking to staying competitive. With high school and...

For athletes of all levels, sport plays an integral role in shaping them into better players and better people, and lessons learned through hours spent in and out of uniform are invaluable. Stacy Adams of Valparaiso recognized the value of sport from...

While the rehabilitation team members at Life Care Center of Valparaiso provide excellent physical, occupational, and speech therapy, there’s a special spark in the care they provide that comes from the fundamental fact that they love their...

*Paid Endorsement* Inhale, exhale. Repeat. The movement of air through our lungs often goes unnoticed, but for the American Lung Association (ALA) this simple function is a vital component for living a healthy life. ALA is committed to helping all...

From the time he was in second grade, Dr. Sunil Patel, an internal medicine physician with Porter Physician Group, knew he would become a doctor.  “As the oldest son in the family, it was always in conversation that when I grew up I would be a...

For as long as I’ve been a runner, I have been preached to time and time again about “the little things,” the intangibles that play into a runner’s performance yet are too often overlooked. With this in mind, I wanted to give the runners of...

With the new year comes new opportunities and new plans to seize them, and Calumet College of St. Joseph (CCSJ) rolled into the decade with big plans in mind. One of CCSJ’s most exciting projects for 2020? The addition of its first student housing...

With a legacy spanning over 130 years, wealth management financial firm Benjamin F. Edwards & Co. has kept five core values at the heart of its family-oriented company: independence, accessibility, having fun, striving for excellence, and The...