This recipe is brought to you by Porter Health System's Health eCooking. Diabetic Recipe - Heart Healthy Recipe Yield: 6 servings Portion size: 3 pot stickers, 1 Tbsp dipping sauce 1 cup shredded cabbage 1 leek, chopped 1 pinch freshly ground black...
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Pork Pot Stickers by Porter Health System
Book of Aerial Photography Now Available for Purchase
Great gift for family, friends, and businesses! Large quantity orders offered at a discount! Stop by Air One and pick your copy up today! Local pilots and aerial photographers, Tom and Brad Cavanaugh released a hardback, coffee table-style book of...
Read MoreBBQ Chicken Pizza by Porter Health System
This recipe is brought to you by Porter Health System's Health eCooking. Diabetic Recipe Yield: 4 servings 1 tube of reduced fat croissant rolls 4 Tbsp BBQ sauce 6 ounces skinless, boneless chicken breast, cooked and diced 1 tsp chili powder 1/4 tsp...
Read MorePower of Youth Battle of the Bands
The United Way of Porter County's Power of Youth Council will be hosting a county-wide high school Battle of the Bands at Valparaiso University's ARC on February 20th, 2010 to raise funds and awareness of the increasing teen drug and alcohol abuse...
Read MorePeanut Butter Blossoms Cookies by Porter Health System
This recipe is brought to you by Porter Health System's Health eCooking. Heart Healthy Recipe Yield: 18 cookies Portion size: 1 cookie 2/3 cup (1 stick plus 2 Tbsp) reduced-calorie margarine, softened 3/4 cup peanut butter 3 tsp Splenda® Sugar Blend...
Read MoreSend Us Your Favorite Holiday Recipes!
Ahh, the holidays are here! Time for family, friends, pretty decorations, and the best part: good food. Many families follow traditions and eat the same holiday foods every year. Other families try new holiday foods each year. We want to know what...
Read MoreThree Rules for Buying a Great Gift
Well, it's getting closer and closer to Christmas and many people haven't gotten a gift for someone on their list because they're so hard to shop for and you just can't quite think of what to get them.Which is understandable. What do you get for the...
Read MoreGingerbread Cookies by Porter Health System
This recipe is brought to you by Porter Health System's Health eCooking. Diabetic Recipe - Heart Healthy Recipe Yield: 32 cookies 2 1/4 cups sifted all purpose flour 1 cup sifted whole wheat flour 3/4 tsp baking soda 1 Tbsp ground ginger 1 Tbsp...
Read MorePNC Odyssey Presents “Chicago Photographs” by Rich Manalis
The Purdue University North Central Odyssey Arts and Cultural Events Series celebrates its "Year of the Photographer" by presenting a series of exhibits that display the works of noted photographers. "Chicago Photographs" by Rich Manalis is on...
Read MorePoem of the Week: “Winter Turkeys” by Jeff Knorr
The VPR Poem of the Week is Jeff Knorr’s “Winter Turkeys,” which appeared in the Fall/Winter 2003-2004 issue (Volume V, Number 1) of Valparaiso Poetry Review. Jeff Knorr is the author of five books, including Standing Up to the Day (Pecan Grove...
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