Porter Health System has announced that Michael Mirochna, MD, has joined the hospital’s network of family practice physicians. He is currently seeing patients at Vale Park Primary Care located at 401 Wall Street in Valparaiso as well as at Lake...
Read MoreSoup Tasting is Healthy Fit City Event on October 4
Valpo’s Fit City Healthy Soup Competition is going to take place Tuesday, October 4th. Try as much soup as you want from 11:30 am - 1 pm in the Butterfield Family Pavilion located at Fairgrounds Park. The fee is $10 and includes an opportunity to...
Read MoreEating the Mediterranean Way
From the Fall 2011 Senior Circle publication Those of us who live in the Midwest may live better if we eat the Mediterranean way, according to Jill Kilhefner, registered dietitian with Porter. “Eating the Mediterranean way can reduce our risks for...
Read MoreTraining Basics
If someone tells you, “no pain, no gain”, walk away. Today you can achieve good results without “overdoing it”. We can thank the good research in the sports medicine/fitness industry to know that exercising at the proper intensity will allow...
Read MoreCavanaugh Orthodontics: Spotlight on Jill Dowdy
Get to know the assistants at Cavanaugh Orthodontics! This month, meet Jill Dowdy! Tell us about your self. I have been married to my wonderful husband, Bob, for 32 years. Bob is a retired truck driver. I have 3 great children. Rob is 30 yrs old and...
Read MoreFamily Orientation Set for Children’s Grief Support Program at VNA Phoenix Center
The VNA Phoenix Center, a place for healing after loss for children and their families, is a new program of the Visiting Nurse Association of Porter County. The center, located at 501 Marquette Street in Valparaiso, provides age appropriate support...
Read MoreCalumet Region Striders Forming New Beginner Running Program for Porter County
The Calumet Region Striders of Northwest Indiana running group has started a new running and walking program aimed at beginners in Porter County. Beginning Running and Walking (NEW!!!!) group in Porter County This program is structured to help you...
Read MoreVNA Preparing for Busy Flu Season
The Visiting Nurse Association of Porter County (VNA) is preparing for another busy flu shot season. Influenza (flu) is a serious disease of the nose, throat, and lungs. It can make you sick for a week or longer with coughing, fever, aching, and...
Read MorePorter Nurse Sarah Grcich to be Represented at National Nursing Conference
Porter Health System is pleased to announce that a hospital associate’s work will be on display at Nursing Management Congress 2011. Sarah Grcich, MSN, Ed, RN, BC, and Certified Wound Ostomy Continence Nurse will have her poster abstract entitled...
Read MorePorter Associates Share Disaster Planning Expertise with Other Hospital Organizations
Visit the Porter Health System website Valparaiso Campus 814 LaPorte AvenueValparaiso, IN 46383 Phone: 219-263-4600 Porter Health System associate’s Taffy Arias, RN, Chief Nursing Officer and Gary Atherton, Emergency Management Chair and EMS...
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