Mental Health America of Porter County

Ways to Give Back this Holiday Season

Ways to Give Back this Holiday Season The Holiday Season is here! It is the season of giving, and Mental Health America of Porter County would like to remind you of the importance of giving back, and the many ways in which you can do so. Giving back not only helps out those in need, but...

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Holiday Feasting: Importance of Portion Control

Holiday Feasting: Importance of Portion Control Thanksgiving is almost here! There are a lot of delicious foods and desserts to be had on this festive holiday, but Mental Health America of Porter County would like to remind you of the importance of portion control when it comes to eating. Binge...

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National Suicide Awareness Month: Warning Signs and Action Steps

National Suicide Awareness Month: Warning Signs and Action Steps Mental Health America of Porter County is joining our community in supporting National Suicide Awareness Month. According to the CDC’s Youth Risk Behavior Surveillance System’s national study in 2011, 15.8% of students had seriously considered...

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How to Calm the Stress of a New School Year

How to Calm the Stress of a New School Year Mental Health America of Porter County (MHAPC) realizes that the beginning of a new school year can be a stressful time for families. Children have to cope with issues such as new teachers and classmates, bigger classrooms, new routines and more...

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Developing Good Mental Health in Children

Developing Good Mental Health in Children Summer is in full swing and Mental Health America of Porter County would like to reach out to all of the adults who are helping the children in their lives grow up healthy. Often times it is easy for adults to recognize a child’s basic physical...

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