Pumps Fitness

Did you know that Pumps Fitness is one of the only studios in NWI to offer Pilates Reformer Training? Additionally, we offer this training in a small group format so you can maximize your exercise by getting the attention you need at an affordable...

My name is Leanne Hamilton and I’m 44 years old. I’ve lived in northwest Indiana all my life, and moved to Valparaiso 11 years ago. I work in human resources for a hospital and have a daughter named Brittany. Growing up and into adulthood, I was...

Always wanted to give Pilates a try? Curious about the mystique? Come try it out... one time and you'll be asking yourself why you didn't try it before. Not sure where you should start? Give us a call at 219-548-3480 and we can help you figure out...

For the first five weeks, the weight loss and excitement has been impressive and the participants are having fun while getting in shape and learning new ways to improve their everyday diet. Join us for the second half of summer! Participants are...

Please find the Small Group Fitness Schedule for the month of July below. Also, we are happy to announce that we have added a YogaFit class to the schedule! This class will begin on July 13th (Mondays) at 7:00 am. Come join Nancy as she brings you...

Today’s demand on our High School student athletes increases the need for them to be ready for competition throughout the year. For this reason, we have developed our premier IMPACT TRAINING CAMP for Summer 2015. Stage 1 – Total Body Workouts /...

This 5-week class program integrates physical fitness (each week offers a different fitness class) with nutritional and weight-loss information in order to give participants invaluable information on a healthy, physically fit lifestyle. In this 1.5...

The Pumps Fitness Food Documentary Series continues! Join us on Monday, May 18th at 6:30pm for a FREE viewing of Food Matters. “This documentary is a hard hitting, fast paced look at our current state of health. Despite the billions of dollars of...